Category: Uncategorized
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Meditations: Part II
From time to time, I will offer a meditation on specific portions of Scripture. If you believe the Bible to be the Word of God, I pray you will find these to be insightful and more importantly they will provoke you to a healthier relationship with God and with your fellow humans. If this is…
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Iron Sharpens Iron, and vice versa
I need you. And I am not being arrogant when I say you need me. There it is. We need each other. The idea of iron sharpening iron comes from Proverbs 27:17, “Iron sharpens iron, and one man sharpens another.” This can be a life-giving, extremely important principle for our lives. To be so, it…
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Until There Is No More Need
I recently posted the following statement: “Contentment and generosity, in tandem, are the keys that unlock the healthiest you”. As I witness people around me complain, whine, or even joke about the price of gas lately, it occurs to me that having these thoughts is 1) a statement about our lack of contentment and 2)…
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On Spiritual Health
At the very foundation of your overall health lies the realization that your life is not about you. When you relieve yourself of the responsibility of being all-powerful and in charge of all circumstances, you come to a place that has room for emotional health, which in turn gives you the ability to improve intellectual…
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On Emotional Health
This week marked the 1-year anniversary of my “retirement”. I have said many times over the years that retirement is not a biblical concept, but that the day would come when I stopped working for money. That’s where I am. Yes, the Healthy Rhythms Life Coaching website does have a price list and occasionally I…
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To be Corrupt is Human
My heart breaks as I watch the events of yet another world leader undertaking an act of aggression & oppression against a less powerful neighbor. I really want to say how unbelievable it is that we are witnessing this, given where we are in global history. But sadly, it is entirely believable. For to be…
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On Intellectual Health
My bucket list has only two items on it, but both have a long sub-list to complete. One is to read every book in our home library, which is extensive. And of course, I am getting new books that add to the list as time goes on. Historical fiction is one of my go-to genres,…
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On Physical Health
A couple of weeks ago, I bought a new treadmill. Given that it is mid-February, it is highly likely that many treadmills were purchased over the last 60 days. It is also inevitable that a high percentage of those treadmills have become the proverbial piece of furniture on which clothes get hung. I can report…
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Your Health is all about PIES
Do you like PIES? I have good news for you; the key to your overall health has everything to do with PIES! In my blogs and social media posts, I often refer to Healthy Rhythms and our ‘overall health’. When I use the term Healthy Rhythms by itself, my guess is that many of you…
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Life or Choice? No Thank You
The way we handle controversial situations, disagreements and points of contention is a major key to our well-being. Your overall physical, intellectual, emotional, and spiritual health – and the same for those around you – can be enhanced by properly handling controversy. I recently tweeted that engaging in difficult conversations is the gateway to learning,…
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